Breaking the Silence: YOUNIB's mega conference on mental health empowers Nairobi youths
In a bold move to address the growing concern of mental health among young people, with Missio, YOUNIB recently organized a mega conference on mental health, drawing over 1,000 youths from various neighborhoods in Nairobi, Kenya, including Njiru, Mailisaba, Saika, Buruburu farm, Chokaa, and surrounding areas.
The conference, which was held with the aim of promoting mental wellness, creating awareness, and breaking the silence surrounding mental health issues, was a resounding success. The event featured a lineup of expert speakers, counselors, and mentors who shared their insights and experiences on mental health, providing the youths with a safe space to open up and share their own struggles.
As Pope Francis reminds us, “We are called to care for the vulnerable, and to promote the dignity of every human person.” This conference was a testament to YOUNIB’s commitment to caring for the vulnerable and promoting the dignity of every human person, particularly among young people who are often struggling to cope with the pressures of modern life.
The conference also highlighted the importance of faith and spirituality in mental health. As Christians, we believe that we are not just physical beings, but also spiritual beings, created in the image and likeness of God. When we struggle with mental health issues, it is essential to recognize the spiritual dimension of our struggles and to seek help and healing from a place of faith.
As one of the speakers noted, “Mental health is not just a medical issue, but also a spiritual issue. When we are struggling with mental health issues, we need to recognize that we are not alone, and that God is always with us, guiding us and supporting us on our journey.”
The conference was a powerful reminder that mental health is not something to be ashamed of, but rather something that we should talk about openly and honestly. By breaking the silence surrounding mental health issues, we can create a culture of care and compassion, where young people feel supported and empowered to seek help when they need it.
YOUNIB’s mega conference in partnership with missio on mental health was a groundbreaking event that empowered Nairobi youths to take control of their mental health and wellbeing. We commend YOUNIB for their commitment to promoting mental wellness and creating awareness about mental health issues, and we look forward to seeing the continued impact of their initiatives.
As we move forward, let us remember the words of Psalm 23, “The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.” May we always turn to God for guidance and support, and may we always remember that we are not alone in our struggles.
